In addition to............

[Zendrummer]

As well as the wonderful Reiki and Reflexology on offer (when I eventually get up there), I am very happy to anounce that in addition to these little gems I shall also be offering Qi Gong or Chi Kung as it is also known. This is the ancient Chinese art of cultivating Chi (life force energy) which is all around us! It can be gentle movements as in Tai Chi or static, focussing on breathing techniques. It can aid in strengthening both the mind and body (not forgetting spirit) and is great for general relaxation.

And there's more.......

Also I shall be offering one to one or small group teaching in Zen Meditation. Excellent for all you busy bees who need a little chill out time!

I was up in Seil a couple of weeks ago and grabbed some time in practice on the banks of the sound.
Quite beautiful....
Also quite beautiful was the Pipers Gold at the T&T!!!

Anyway, bye for now.